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“I’ve got the yips,” the golfer said. “I’ve lost confidence in my putting. It’s driving me crazy.” I leaned forward, interested. Having done a lot

Ahhh the highs. And the gut-wrenching lows. You’ve waited four long years for this. You’ve dressed up in the jersey, slapped on the face paint,

You can’t lose weight and keep it off — what’s getting in the way? Is it your family’s eating habits? Your late night passion for ice-cream? All

My boss is a control freak,” the young man complained. “She hovers over my shoulder all day long. It’s like she’s looking for mistakes.” He

I wish I loved to exercise,” the woman said. “Then I might do some.” The woman was typical of many who struggle with their weight — and

The other night I met a Busy woman who gave me a detailed account of her busyness far beyond my level of interest. As I

“My old man shouts ‘Godammit, you should listen to my 58 years of experience’; but what he had was one year of experience repeated 58

A Strategy for Building Confidence “Honesty,” the keynote speaker booms, opening the door to his address at a business conference. “Honesty and integrity and the

I wake up today and scroll through my social media feeds which everyone knows you should not do first thing in the morning because it