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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? ~ Marianne Williamson, A Return to Love
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Conducted at your site,
Lunch & Learn topics are informative, interactive, and focused on
today's business environment. We will challenge your employees to
think differently by encouraging them to adopt newer, more
productive work skills. These 40-minute workshops encourage
employees to engage in the world of ideas which will build employee
morale, decrease sick days, and increase productivity. Sample of the beginning of a Lunch & Learn presentation: Wellness From Within: The First Step
If you could choose to
enjoy better health, would you be interested? Do increased energy,
greater enthusiasm, and an enhanced sense of well-being appeal to
you? How about a greater sense of joy? Health is more than the absence of disease According to the World Health Organization, "Health is more than the absence of disease. Health is a state of optimal well-being." Optimal well-being is a concept of health that goes beyond the curing of illness to one of achieving wellness. Achieving wellness requires balancing the various aspects of the whole person. These aspects are physical, emotional, mental, and spiritual. This broader, (w)holistic approach to health involves the integration of all of these aspects and is an ongoing process.... ~ courtesy of American Holistic Health Association |
