Work your body. Calm your mind.

Announcements

April 30 DAY CHALLENGE!

Stickers! Prizes! Yoga! Personal Challenge! What else can be this much fun? Sign up in the studio! More Info

Restore & Yoga Nidra - Sunday April 14th!

Join us for an evening of deep relaxation and guided meditation. 7:15pm Sign Up

Yoga & Mindfulness for Kids!

Kids can enjoy the valuable benefits of yoga and mindfulness too! Immerse them in this 6 week program to learn tips and tools to increase wellness. Thursdays starting April 25th! More info

Parent & Baby Yoga

Join this wonderful registered session designed just for you and your little one! Tuesdays at 11:30am. New session starts April 9th! Sign-up

Video On Demand Link!

Click the link for access our Video On Demand library! CLICK HERE

"After years of back problems and poor posture, yoga has provided me relief." -Jeannette
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