Iyengar Yoga Association of the Southeast

a 501(c)(3) Nonprofit

Welcome to our vibrant community of students and teachers rooted in the teachings of B.K.S. Iyengar.

“Yoga is for everyone.” ― B.K.S. Iyengar

Upcoming workshops & events

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“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.” ― B.K.S. Iyengar, Light on Life . . Today is the first day of our studio showcase with @yogathat, offering free online and i
🌞 🤸‍♂️ Mark your calendars! Our studio Showcase with @yogathat in Miami Beach starts on Monday! Members, be on the lookout for an email with registration instructions on the 14th. Members can register to attend classes for free, either in-studi
#Repost #WorkshopWednesday Asanas for Emotional Stability from Light on Life by BKS Iyengar. Courtesy of @iyengaryogalondon ❤️ Links to the pdf, further reading, and more resources will be linked in our stories and in the "Sequences" Highli
🌸 “Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.” — Geeta Iyengar . IYASE is proud to announc
Upcoming Workshops in the IYASE Community! All links will be in our stories, visit iyase.org/events to learn more! And don't forget about our upcoming Studio Showcase with @yogathat from April 15-21 offering FREE classes, both in-person and on zoom,
Immune Sequences - Save for Later! . IYASE is proud to announce our studio showcase with @yogathat in Miami Beach! Members can sign up for free classes, either in person or on Zoom, from April 15-21. Details are in our "Studio Showcase" hig
🌞 🤸‍♂️ IYASE has the privilege of partnering with @yogathat in Miami Beach for our next studio showcase! Members can register to attend classes for free, either in-studio or on Zoom, from April 15-21. Relevant links will be in the “Studio
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” - BKS Iyengar #happypracticing #bksiyengar #yogaphilosophy #iyengaryogase

“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” — B.K.S. Iyengar