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A test told me I'm basically made of plastic. You probably are too
By Jeffrey Kluger
Editor-at-Large
I got some bad news from a mail-in test I recently took: my body is teeming with the plastic ingredient bisphenol A (BPA)—a known hormone disruptor. Bisphenols and another chemical class, phthalates, are ubiquitous and dangerous. But there are ways you can get screened and purge your body of the chemicals (some of them, anyway).

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What Else to Read
Bird Flu Virus Is in One in Five U.S. Milk Samples
By Gerson Freitas Jr./Bloomberg
The presence of viral traces in milk doesn’t necessarily indicate a risk to consumers, but more tests are needed, the FDA said.
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Frozen Chicken Will Soon Get a Lot Safer to Eat
By Jonel Aleccia/AP
Next year, poultry producers will be required to bring salmonella in chicken products to very low levels to help prevent food poisoning.
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What’s the Best Way to Get Rid of a Bad Aftertaste?
By Jamie Ducharme
Eating foods like garlic and onions can cause a bad aftertaste. But there are certain foods you can eat to get rid of one. (Originally published in 2019.)
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If You’re Feeling Anxious, Try This 2,000-Year-Old, Neuroscience-Backed Hack
By Julia Hotz
Imagining the worst that can happen through dedicated 'worry time’ can help stop anxiety in its tracks.
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Can Cannabis Help Your Gut?
By Stacey Colino
It’s not a panacea for gastrointestinal disorders, but it eases some patients’ symptoms. (Originally published in 2021.)
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Today's newsletter was written by Alice Park and edited by Mandy Oaklander.