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From the Blog

How Do You Find a Yoga Mentor?

Until the 20th century, yoga—the whole system—was always taught one on one. An aspiring yogi studied with their yoga mentor often for decades. Over the years,... Read More

Foot Yoga for a Fine Foundation

I can’t claim to have made healthy choices in all areas of my life throughout my history on the planet. But I can claim relative intelligence... Read More

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