Welcome to topfruit.com – your one stop shop for all things fresh, fun and fruity. With helpful hints, simple recipes, sumptuous serving suggestions and straight forward nutritional advice, this is your access all areas pass to a whole new world of fresh produce. Enjoy...
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Pomegranate, Fennel and Orange SaladUsing a mandolin, finely slice just the bulbs. Discard the tough stalks but keep the leaves for garnish
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Poached Clementine CompoteTo make the vanilla clementine syrup, combine the sugar, water and vanilla bean seeds or paste in a pot.
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Chinese 5 Spice Duck SaladTrim any excess fat from around the duck breasts. Score the fat in a diamond pattern.
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from the blog
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PhytonutrientsHundreds of different phytonutrients exist in fruits and vegetables that protect the body from disease.
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There’s no one “Mediterranean” diet.At least 16 countries border the Mediterranean Sea and ‘diets’ vary between these countries and also between regions within a country.
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Salad GreensCalorie for calorie, leafy green vegetables like rocket and watercress with their delicate texture
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GarlicMany of the therapeutic effects of garlic are thought to be due to its volatile factors which are